Introduction | The Gut Academy

Return to course: Get your ferment on! The Gut Academy

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Get your ferment on!

Introduction
Worksheet

Sauerkraut + Tonic + Kvass
Worksheet

Fermented Wild Rice + Kimchi
Worksheet

The Kitchen WOW - Garlic +Ginger + Brined Vegetables
Worksheet

Tippling Pure- Vinegar + Fire Cider +Shrubs
Worksheet

A toast to our health - Water Kefir Kombucha
Worksheet

Milk Kefir + Green Cheese + Coconut
Worksheet

Add Sweet to the Sauer Mix It In + Planning Day
Worksheet

Introduction

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