Return to course: THE GUT ACADEMY
The Gut Academy
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THE GUT ACADEMY
Introduction
Introduction
Worksheet
Module 1
Sauerkraut + Tonic + Kvass
Worksheet
Module 2
Fermented Wild Rice + Kimchi
Worksheet
Module 3
The Kitchen WOW - Garlic +Ginger + Brined Vegetables
Worksheet
Module 4
Tippling Pure- Vinegar + Fire Cider +Shrubs
Worksheet
Module 5
A toast to our health - Water Kefir Kombucha
Worksheet
Module 6
Milk Kefir + Green Cheese + Coconut
Worksheet
Module 7
Add Sweet to the Sauer Mix It In + Planning Day
Worksheet
Resources
Introduction
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